St. Andrew United Methodist Church
Saturday, September 23, 2017
Open Minds. Open Hearts. Open Doors.

Wellness

Yoga Class Schedule

 
Monday and Thursday at 9:30 am

 
Yoga is a great way to promote strength and flexibility, as well as help the body deal with the effects of everyday stress. Class covers meditation, breath-work, asanas (postures), and relaxation techniques.
 
Come join us for a class...
First class is free! $10 drop-in,
$40 per month unlimited,
or $20 for evenings only.
 
Class Decriptions:
Yoga  Low impact total body workout focusing on proper breathing and core strengthing.
 
*** Childcare available upon request***
For more information call 770-926-3488.
 
 

Look Good...Feel Better

 
Meets the 3rd Tuesday of every month,
10am-12 noon
 
Look Good Feel Better is a free, non-medical, brand-neutral public service program created to help women with cancer look good, improve their self-esteem, and thereby manage their treatment and recovery with greater confidence. 
 
This program is for any woman with cancer. 
 
For more information call:
Church Office 770-926-3488 or email.
To register, please call 1-888-227-6333.